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Life coaching is all about prioritising your wants and needs - hence the name 'It's a ME thing'!
I help make women, and teens, feel more confident within themselves, achieve life goals and prioritise personal growth. Having worked in the education sector, it is evident that the issues children face today can have debilitating effects on adulthood and so need tackling as soon as the red flags appear!
In our sessions, we will identify your goals, create a personalised plan and work through each segment in order to become your best self. It is ensured that a safe and judgement free environment is created in order to help make the process as comfortable as possible.
Does this sound like something you've been waiting for? If so, send me a message!
Having a background in psychology and experience providing wellbeing support within the education sector, it has allowed me to adopt a holistic and solution-focused approach to life coaching.
Qualifications:
- BSc Psychology with Criminology
- MSc Health Psychology
- Level 7 Qualification in Life Coaching
Due to having gone through the life coaching process myself, I have first hand experience of how life changing it can be. Learning how to take accountability for your life can be so freeing and allow you to view life so differently!
My own life experiences ranging from mental health issues to impossible cultural expectations has helped me to grow a passion for helping others experiencing the same.
I offer 1-1 sessions for both adults and teens aged 13 - 17 years old. A free consultation will first take place before sessions commence in order to determine your goals for the process.
The areas I focus on are minor mental health issues, personal growth and general wellbeing.
If you would like my help, or would like to find out more about my services, get in touch. Send me a short description of what you feel needs my attention and I will get back to you ASAP!
Alternatively, please email me directly on me-thingcoaching@outlook.com.
My sessions take place via Microsoft Teams.
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